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Chicken Tikka Masala
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dinnerMediumgluten-free

Chicken Tikka Masala

The world's most popular curry — chargrilled chicken tikka in a velvety, spiced tomato-cream sauce. Whether British or Indian in origin, this dish has conquered every table on the planet.

Total Time

65 min

Servings

4

Cuisine

Indian

Rating

4.8 (612)

Prep Time

30 min

Cook Time

35 min

Total Time

65 min

Ingredients

Servings:
4
  • 700g chicken breast, cubed
  • 1 cup yogurt
  • 2 tbsp tikka masala spice blend
  • 4 tbsp butter
  • 1 large onion, diced
  • 5 garlic cloves, minced
  • 2cm ginger, grated
  • 400g crushed tomatoes
  • 1 cup heavy cream
  • 1 tsp garam masala
  • 1 tsp paprika
  • 1 tsp cumin
  • Salt to taste
  • Fresh cilantro and naan to serve

Instructions

  1. 1

    Marinate chicken in yogurt and tikka masala blend for at least 2 hours. Grill or broil until charred.

  2. 2

    Melt butter in a large pan. Sauté onion until golden, 10 minutes. Add garlic and ginger, cook 2 minutes.

  3. 3

    Add paprika and cumin, stir 1 minute. Add crushed tomatoes and simmer 15 minutes until thick.

  4. 4

    Blend sauce until smooth if desired. Add cream and garam masala. Simmer 5 minutes.

  5. 5

    Add grilled chicken to sauce. Simmer 10 minutes for flavors to meld.

  6. 6

    Garnish with cilantro and serve with warm naan or basmati rice.

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Nutrition Highlights

Per serving

560

kcal

Calories

44

g

Protein

22

g

Carbs

32

g

Fat

Dietary Info

gluten-free

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