Back to RecipesChicken Tikka Wrap
A quick, satisfying lunch wrap — tikka-spiced chicken with cooling raita, crisp lettuce, and mango chutney wrapped in a warm flatbread. All the flavors of a curry in a portable, handheld format.
Total Time
30 min
Servings
2
Cuisine
Indian
Rating
No reviews yet
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Ingredients
- 300g chicken thighs
- 2 tbsp tikka masala spice blend
- 100g yogurt
- 2 large flatbreads or naan
- For raita: 150g yogurt, 1/2 cucumber grated, 1 tbsp mint
- Mango chutney, lettuce, and red onion
Instructions
- 1
Marinate chicken in tikka spice and yogurt 30 minutes.
- 2
Grill or pan-fry chicken until charred and cooked through. Slice.
- 3
Make raita: mix yogurt, cucumber, and mint.
- 4
Warm flatbreads.
- 5
Spread raita on flatbread. Add chicken, lettuce, and red onion.
- 6
Drizzle with mango chutney. Wrap tightly.
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