Back to RecipesTabbouleh
Lebanon's iconic herb salad — mountains of fresh parsley and mint with fine bulgur wheat, tomatoes, and a bright lemon-olive oil dressing. The freshest, most vibrant salad in the world.
Total Time
20 min
Servings
4
Cuisine
Middle Eastern
Rating
No reviews yet
Prep Time
20 min
Cook Time
0 min
Total Time
20 min
Ingredients
- 100g fine bulgur wheat
- 3 large bunches flat-leaf parsley, very finely chopped
- 1 bunch fresh mint, finely chopped
- 4 ripe tomatoes, finely diced
- 4 green onions, finely sliced
- Juice of 2 lemons
- 4 tbsp extra virgin olive oil
- Salt and black pepper
Instructions
- 1
Soak bulgur in cold water for 20 minutes. Drain and squeeze dry.
- 2
The key: chop parsley very finely — this is the base of the salad, not a garnish.
- 3
Combine bulgur, parsley, mint, tomatoes, and green onions.
- 4
Dress with lemon juice and olive oil. Season generously.
- 5
Taste — it should be very lemony and bright.
- 6
Rest 15 minutes before serving to allow flavors to meld.
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